Adhisthana, July 2019 |
I meditate at the Tuesday meetings, but also at home most days too. I can't put my finger on how or why it helps, and I'm pretty sure it's too incremental to notice day by day, but looking back at when I started nearly four years ago, it's different. I'm different. It's better. I know for certain that I can deal more satisfactorily with difficulties in the workplace and elsewhere, I seem to be emotionally stronger, and I have already made friends that I know I can rely on for wise counsel as well as friendship. Within the Triratna Buddhist movement I have found an environment where I feel safe to be myself and where it is possible to talk about things that really matter which are almost impossible to address satisfactorily elsewhere.
So at the end of this year, which has been such a disappointment politically, but in which my personal life has improved beyond all my expectations, I look forward to leading a even better and more fulfilled life in the year to come.
Brompton cemetery, London, September 2019 |
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